everyday is an opportunity for evolution.

But How Do You Feel?

“You’re looking for approval, not love.” As I am watching one of my favorite motivational speakers on YouTube who also happens to be a life coach, he says something that literally jumped out at me, and it was that quote above. I recall many times in my life where I wished I had heard the […]

Get in Position for the Transition

“If you want different, you have to move different.” I am in the midst of a transition and it is already an uncomfortable process. Being in this quarantine, at times I found myself thinking. A LOT. Social media had become pretty boring. My lack of interest in television scratched that off the list as a […]

W.A.Y.S. O.F. L.I.F.E.

“Why aren’t you smiling? Our future lies in feeling empowered!” Jhené Aiko has a song named “W.A.Y.S.”, that is an acronym for the phrase “Why Aren’t You Smiling?” I wanted to expand on this idea and added O.F. L.I.F.E., which stands for “Our Future Lies In Feeling Empowered.” This song touched me and strengthened my […]

After the Storm

a beautiful rose artwork

“‘Cause after the storm’s when the flowers bloom…” This post was inspired by Kali Uchis’ masterpiece of a record, “After the Storm”, that also features Bootsy Collins and Tyler the Creator. I love songs that translate the message of whatever inner struggle that you may be going through is only meant to transform you in […]